Unwind Nepal: A Safe Space for Healing and Growth
Unwind Nepal offers professional psychological services designed to enhance emotional well-being, resilience, and personal growth.
About us
Unwind Nepal
Namaste! We are delighted to introduce Unwind Nepal – a professional mental health and wellbeing company dedicated to delivering high-quality psychological support and holistic workplace wellness solutions. Rooted in compassion, cultural sensitivity and ethical integrity, our mission is to help individuals and organizations foster resilience, balance and emotional well-being.
At Unwind Nepal, we believe that mental health is not just the absence of illness, but the presence of clarity, self-awareness and the ability to thrive in daily life. We offer a range of services including confidential one-on-one counseling, therapeutic support, group sessions, and wellness workshops – all tailored to meet the unique needs of our clients. Our corporate wellness programs are designed to enhance employee mental health, reduce stress and create psychologically safe work environments where teams can flourish.
What sets us apart is our diverse team of passionate professionals, trained across a wide spectrum of therapeutic approaches and cultural contexts. We bring global best practices to local realities, ensuring that our services are not only effective but also culturally informed and inclusive. Whether it’s addressing personal challenges, work-related stress or organizational wellbeing, we approach every interaction with care, professionalism and empathy.
At Unwind Nepal, we envision a world where seeking mental health support is a strength. We are committed to building safe spaces -both in therapy rooms and boardrooms – where people can feel heard, supported and empowered to grow.
We look forward to being part of your journey toward greater wellbeing.
Our work is grounded in our core values:
- Integrity -We uphold the highest ethical standards in every aspect of our work.
- Respect -We honor the individuality and dignity of every person and organization we serve.
- Empathy -We listen deeply, support genuinely and respond with compassion.
Our Services
Comprehensive mental health services designed to support you
One-on-one sessions
Sessions to address personal challenges. Ideal for those seeking depression therapy or anxiety treatment.
Couples and Family Counseling
Relationship issues, communication barriers, and family dynamics in a safe space.
Child & Adolescent Psychology
Young clients, including play therapy for emotional expression and school-related stress management.
Corporate Wellness Programs
Promoting employee mental health through stress reduction and resilience training.
Why Us
Small steps today = Stronger mental health tomorrow.
Culturally Sensitive & Locally Rooted Care
We combine global evidence-based therapeutic approaches with a deep understanding of Nepali culture, family systems, values, and societal pressures.
Holistic Definition of Mental Health
We don’t just treat symptoms or the absence of illness. At Unwind Nepal, mental health means cultivating clarity, self-awareness, resilience, and the ability to thrive in daily life – whether at home, work, or in relationships.
Confidential, Compassionate & Non-Judgmental Space
Every interaction – from your first call to ongoing sessions – is guided by empathy, deep listening, and unconditional respect. Your privacy and dignity are our top priorities.
